Grown in Peru's highlands, Organic Peruvian Purple corn is a distinctive corn type that adds more than simply colour to your dish. This ancient Andean crop, which has a rich purple colour, is a remarkable superfood because of its many health advantages.

The strong antioxidant content of organic Peruvian purple corn is one of its main health benefits. Anthocyanins, a kind of flavonoid with potent antioxidant qualities, are responsible for the corn's vivid colour. By defending the body against dangerous free radicals and lowering the risk of chronic illnesses like cancer and heart disease, these substances aid in the fight against oxidative stress. Purple corn's anthocyanins have also been connected to enhanced cognitive performance and possibly even eye health.

Organic Peruvian Purple Corn is high in dietary fibre, which supports a healthy digestive system and helps keep blood sugar levels steady, in addition to its antioxidant content. Additionally, the fibre lowers cholesterol, which promotes heart health. This high-fiber maize helps regulate appetite and gives a feeling of fullness, making it a wonderful choice for anyone trying to control their weight.

Essential vitamins and minerals, such as iron, magnesium, and B vitamins, which promote energy production, muscular function, and general health, are also abundant in purple corn. It is a great option for people with gluten sensitivity because it is naturally gluten-free.

Whether consumed as a flour in baking, in traditional Peruvian drinks like chicha morada, or in other dishes, Organic Peruvian Purple Corn offers a tasty and nutritious way to enhance your health.